Impact of core with speed training on inspiratory reserve volume expiratory reserve volume among male kabaddi players

The purpose of the study is to find out impact core with speed training on inspiratory reserve volume, expiratory volume among male kabaddi players. To achieve present thirty players studying in various departments and colleges Dhanalakshmi Srinivasan group institutions, Perambalur, Tamil Nadu, age 18 - 25 years were selected as subjects. They divided into three groups, which, Group I (n=15) underwent training, – II acted control, who did not participate any special apart from their regular routine activities. Prior after exercises period subjects tested for volume. Inspiratory was measured by Wet spirometer. Analysis covariance (ANCOVA) applied know significant mean difference between experimental control It concluded that twelve weeks showed an group.